Hi, I'm Kelly. I am passionate about guiding others into mental, emotional, physical, and spiritual thrive. This work has truly changed how I show up in my life. After having gone through this work for the past four years, I am personally still experiencing deeper change, more meaningful shifts, and impactful insights into how I can live in alignment with my core values. This work impacts our relationships with ourselves and with others and I am honored to be able to guide groups through this deeply transformative coursework.
I'm a Licensed Professional Counselor, a Certified Yoga Therapist, a Yoga Health Coach, a Yoga Teacher Trainer for YogaFit International, and a Mentor for the Yoga Health Coaching program founded by Cate Stillman. I don't have all of the answers, but I do have the desire to help others find more joy and ease while creating the life they crave. I would be honored for you to join me.