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Join us for a year of deep transformation through The Daring Way coursework

Begin with any of the courses throughout

the year!

Spring - The Gifts of Imperfection

Summer - Daring Greatly

Fall- Rising Strong

Let's get real for a moment. Does this sound like you?

  • You struggle with negative self-talk on a regular basis
  • You are tired of living in a body suffering with inflammation
  • You frequently feel fatigued and dream of experiencing more energy
  • You are ready to move out of anxiety as a lifestyle and into ease
  • You feel stuck, like nothing is working, and your dreams are just dreams
  • You long for the connection of a supportive group
  • You are willing to make the changes to have the life you desire

It's time for you to Shine.

Evolve Your Body and Your Life: With your registration to The Daring Way coursework, you also gain membership in the SHINE community and access to the SHINE Body Bright healthier habits course to strengthen your physical container. 

These habits are based on our body's natural rhythms and supporting thrive in body, mind, and spirit. When our daily habits are in alignment with our body's needs, we can feel more internally supported as we dive into the deeper mental and emotional work of The Daring Way. 

Evolve Your Identity: This coursework will lead you into right relationship with who you want to be and how you want to show up in your life. This, then, clears the way for you to live your life in a bigger context. Most of us don’t hang out with people who are consciously evolving and the community created here is one of the most powerful components. 

Daily Practices of Wholehearted Living

Courage:

(Borne of vulnerability)

"Asking for what you need

Speaking your own truth

Owning your story

Setting boundaries

Reaching out for support"

 

 

 

As defined by Brené Brown in the Daring Greatly coursework

Compassion: 

"The daily practice of recognizing and accepting our shared humanity so that we treat ourselves and others with loving-kindness, and we take action in the face of suffering."

 

 

From Atlas of the Heart by Brené Brown

Connection:

"The energy that exists between people when they
feel seen, heard, and valued; when they can give and receive without
judgment; and when they derive sustenance and strength from the
relationship."

From Atlas of the Heart by Brené Brown

Connect without judgment
Learn new tools
Grow at your own pace

See What People Are Saying

People just like you have achieved amazing results.

"This course has changed my life..."

"This course has changed my life and helped me to develop strong habits. I learned how to bring my body back into balance and how each habit builds on the others. It is not overwhelming and is totally doable. I also love that it's not about perfection. I am grateful!" -Jenny

Now it's your turn.

A Look into The Daring Way Coursework:

Shift your meal times to enhance your digestion, support a healthier gut, and wake up feeling more light and clear. 

Create an evening routine and an earlier bedtime to build your immunity, fall asleep faster, sleep deeper, and wake up easier.

Develop a morning routine to step into the day with grounded intention, mental clarity, and physical ease.

Member Bonuses:

Access to the SHINE Body Bright Course

To create the stable container of physical and mental health and thrive, you will have full access to the SHINE Body Bright course. The SHINE course is all about bringing our minds and bodies into rhythm and feeling our best. Access includes a members only course hub with course videos, downloadable worksheets to support learning, and optional live weekly calls. 

Accountability & Community

When we come together and connect with others with similar intentions, our powers for transformation and evolution are massively magnified. Become part of a Members-Only Facebook community where you can learn and share about the journey through the habits in a group of like-minded and supportive peers on the same path.

 

Member's Hub

All members have access to the course hub full of videos and downloadable worksheets to support the work we are doing every week. That hub is available during the length of the course to deepen your experience in focusing on each weekly theme. 

How to Join:

From burning out to shining brightly.

Your Transformation Begins NOW

"...one small change...had remarkable effects on my body."

"The SHINE course was extremely beneficial for me. It was wonderful to see week by week how one small change in my routine had remarkable effects on my body. I learned so much about myself throughout the course. Having the support of other women on the same journey was so encouraging. I find the one on ones that Kelly provides extremely valuable as well. Her extensive knowledge guided us through the course and I can’t wait to start again!” – Ramona

"...my [cancer] treatment would be much different..."

"If it weren’t for Kelly and her SHINE Life Design program, my [cancer] treatment would be much different. I recommend it to everyone. And it’s offered by video conference so you can join from any where. You won’t regret it." -Jimmy

How much longer are you willing to let things stay the same?

You can experience the shifts you deeply desire!
And you don't have to go it alone.

Frequently Asked Questions

When does the course start? It starts as soon as you are ready! You will receive weekly emails to guide you through the habits, but you will have lifetime access to the member hub, so you can move at the pace that feels right for you. 

What if I can't attend the live calls? Every live call is recorded so if you miss a call, you can catch up when your schedule allows. You can also submit questions to be addressed in the live sessions if you know in advance you won't be able to attend. You can also ask questions and learn more from the discussion in the private FB group. 

Why do I need to do this in a group? Research has shown that when we work toward habit change in groups, we make greater progress in shorter periods of time. A ton of information is available to you in this day and age, but if you were able to make changes on your own, wouldn't you have already made them? This is about more than just learning information. It is about using the momentum and support of a group on the same journey to live into the changes you desire. 

Is this a diet plan? While we will discuss eating patterns and foods that will support your individual health, there are no strict rules or restrictions involved. SHINE Body Bright is about honoring your own body's natural and unique rhythms to come into your best health in your own way along with the support of a group. This course is about learning to alter HOW you are living to be able to experience more thrive in your life. 

Do you have payment plans? Yes! You have the option to make monthly payments if that works better for your budget. 

What is your refund policy? I so believe in these habits that I will give you your money back if it doesn't work for you. If you join us, fully participate and complete all of the coursework for the first two habits, and still feel like there is something left to be desired, I will refund your money within the first 30-days. 

You can experience the life you desire.
Join us Now

About Your Daring Way Facilitator

Hi, I'm Kelly. I am passionate about guiding others into mental, emotional, physical, and spiritual thrive. This work has truly changed how I show up in my life. After having gone through this work for the past four years, I am personally still experiencing deeper change, more meaningful shifts, and impactful insights into how I can live in alignment with my core values. This work impacts our relationships with ourselves and with others and I am honored to be able to guide groups through this deeply transformative coursework.  

 

I'm a Licensed Professional Counselor, a Certified Yoga Therapist, a Yoga Health Coach, a Yoga Teacher Trainer for YogaFit International, and a Mentor for the Yoga Health Coaching program founded by Cate Stillman. I don't have all of the answers, but I do have the desire to help others find more joy and ease while creating the life they crave. I would be honored for you to join me. 

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