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Create the physically strong, mentally clear, & emotionally stable body and mind that you want to live in.

Join Now to receive your FREE meditation scripts!

By joining the SHINE Body Bright community right now, you will receive meditation scripts to use for your own practice, for teaching yoga classes, or for journaling prompts. Don't miss out!

Can you imagine feeling aligned with your dharma and your dreams while experiencing the energy to live into them?
Let's make it your reality!

The SHINE Body Bright course is all about setting yourself up to be able to live into your unique purpose and feeling your best along the way. The focus is alignment with YOU and your personal rhythm so that the magic that only you possess can shine for the world to see. 

A Look into the SHINE Body Bright Course:

Habit 1: Rhythmic Eating

Shift your meal times to enhance your digestion, support a healthier gut, and wake up feeling more light and clear. 

Habit 2: Rest & Revitalize

Create an evening routine and an earlier bedtime to build your immunity, fall asleep faster, sleep deeper, and wake up easier.

Habit 3: Rise & Shine

Develop a morning routine to step into the day with grounded intention, mental clarity, and physical ease.

Habit 4: Energize & Empower

Find your version of daily movement and support your body in completing the stress cycle to find more energy and ease. 

Habit 5: Mindful Nourishment

Upgrade your diet with a seasonal Ayurvedic approach to nourishment and digestion. Connect with the foods that will bring your body into balance. 

Habit 6: Shining Self

Create a ritual of deep self-care to calm your nervous system, strengthen your immunity, and create a loving relationship with your body. 

Habit 7: Space & Stillness

Develop or refine your daily meditation practice to increase consistency, clarify your vision, and connect with the best version of you. 

Habit 8: Creating Clarity

Learn intentional care of your five senses to gain more clarity and the ability to age with grace. Learn about micro-habits with mighty results.

Habit 9: Inviting Ease

Learn to alter your perspecitve to alter your reality. This habit brings it all together for a life of greater love, flow, ease, and bliss. 

Member Bonuses:

Live Group Coaching Calls

Twice per month, we will have live online sessions to make room for laser coaching, to answer your questions, to share experiences with the habits, and to connect with the group. Group coaching enables you to learn from others, provides new perspectives, and alleviates the cost of private coaching. 

Accountability & Community

When we come together and connect with others with similar intentions, our powers for transformation and evolution are massively magnified. Become part of a Members-Only Facebook community where you can learn and share about the journey through the habits in a group of like-minded and supportive peers on the same path.

 

Monthly Challenges

To encourage you to engage in changing your habits, you have the opportunity every month to win a box full of items worth $100 USD that will support your new ways of living simply by engaging in the private community and sharing what is working for you!

 

Monthly Live Bonus Workshops

Further your growth with monthly workshops including guest speakers where we will explore subjects like:

Ayurveda and Your Dharma

Overcoming Burnout & Healing Inflammation

Women's Cycles and Ayurveda

Digestion and Health

Habits and Your Environment

Yamas & Niyamas

Seasonal Recipes

And much much more!

 

Member's Hub

All members have lifetime access to a hub full of resources focused on habit change, identity evolution, and the SHINE Body Bright habits to support ongoing growth and progress at your own pace. 

Member's Only Podcast

Do you like to learn on the go? A brand new addition to the course is that you can listen to the replay of the live calls in a private member's only podcast. 

 

Seasonal Reset

All members will have full access to a 21-day seasonal reset twice per year to realign the rhythm of digestion, tap into clarity of thinking, create space in your schedule and environment, and clear out patterns that are no longer helpful. And you can bring a friend along with you for the reset for FREE

Yoga Alliance CEUs

All Yoga Alliance Registered Yoga Teachers must get 30 hours of continuing education credits every 3 years. SHINE Body Bright is now approved to earn you 10 of those hours! 

Join now to receive your meditation scripts!

How to Join:

From burning out to shining brightly.

Your Transformation Begins NOW

Frequently Asked Questions

When does the course start? It starts as soon as you are ready! You will receive weekly emails to guide you through the habits, but you will have lifetime access to the member hub, so you can move at the pace that feels right for you. 

What if I can't attend the live calls? Every live call is recorded so if you miss a call, you can catch up when your schedule allows. You can also submit questions to be addressed in the live sessions if you know in advance you won't be able to attend. You can also ask questions and learn more from the discussion in the private FB group. 

Why do I need to do this in a group? Research has shown that when we work toward habit change in groups, we make greater progress in shorter periods of time. A ton of information is available to you in this day and age, but if you were able to make changes on your own, wouldn't you have already made them? This is about more than just learning information. It is about using the momentum and support of a group on the same journey to live into the changes you desire. 

Is this a diet plan? While we will discuss eating patterns and foods that will support your individual health, there are no strict rules or restrictions involved. SHINE Body Bright is about honoring your own body's natural and unique rhythms to come into your best health in your own way along with the support of a group. This course is about learning to alter HOW you are living to be able to experience more thrive in your life. 

Do you have payment plans? Yes! You have the option to make monthly payments if that works better for your budget. 

What is your refund policy? I so believe in these habits that I will give you your money back if it doesn't work for you. If you join us, fully participate and complete all of the coursework for the first two habits, and still feel like there is something left to be desired, I will refund your money within the first 30-days. 

You can experience the life you desire.
Join us Now

About Your Radiance Coach

Hi, I'm Kelly. I am passionate about sharing these daily habits to align with our own true nature because they truly changed my life. After beginning my own healing journey out of mental and physical burnout, I decided to become certified to be able to help others in their healing journeys as well. These habits help us to get in touch with how our minds and bodies were created to function and to create the lives we deeply desire. 

 

I'm a Licensed Professional Counselor, a Certified Yoga Therapist, a Yoga Health Coach, a Yoga Teacher Trainer for YogaFit International, and a Mentor for the Yoga Health Coaching program founded by Cate Stillman. I don't have all of the answers, but I do have the desire to help others find more joy and ease while creating the life they crave. I would be honored for you to join me. 

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