Get Up

In the realm of physics, the definition of resilience is the ability of a substance to return to its usual shape after being bent, stretched, or pressed. In reference to a person, it is the ability or capacity of a person to recover quickly from difficulties. And according to the American Psychological Association, resilience is … Continue reading Get Up

Replay

As we go through school, we are introduced to a lesson, we learn the lesson, we are tested on the lesson, and then we move on. We were not taught value in going back to repeat or revisit a lesson multiple times in order to integrate it more completely. In fact, when someone needs more … Continue reading Replay