Try this free 10-minute meditation to Start Your Day Right: https://soundcloud.com/kelly-gardner-492679291/start-the-day-right-meditation
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Thanks for visiting Your Radiant Soul. Please enjoy the information below from the FB Live videos I have shared.
Right click on the infographic/image to save and share.
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Websites for tapping: https://www.youtube.com/user/eftwizard and www.thetappingsolution.com
Tapping points reminder:
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Loving Kindness Meditation:
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6 Movements of the Spine:
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Sleep Hygiene:
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Grounding using your senses:
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Quick Mantra Meditation:
