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Radiant – \ ˈrā-dē-ənt \ adj. 1. Vividly bright and shining 2. Marked by or expressive of love, confidence, or happiness. 

Soul – \ ˈsōl \ n. 1. The immaterial essence, animating principal or actuating cause of an individual life 2. The spiritual principle embodied in human beings, all rational and spiritual beings, or the universe. 3. A person’s total self 4. An active or essential part; a moving spirit.

Welcome to Your Radiant Soul. I am excited that you are here! My mission is to guide others to shine from within and to live with more health, happiness, and wholeness.

I have been providing support, education and therapy since 2007 at many different levels of care and I have had the joy of witnessing transformation and healing in so many lives. I believe everyone is capable of making the changes they want for themselves and living with more joy in their bodies, relationships, and lives. Working with me will help you know yourself on a deeper level, learn new skills, shift undesirable habits, and cultivate true joy.

Doesn’t that sound great?!

Come and work with me in my health coaching program where you will participate in an 12-week course to learn simple, yet powerful lifestyle habits to take charge of your mental and physical health. You’ll discover how cultivating routine and finding balance can help you heal your body and your mind. Read more about the SHINE Life Design course here.

 

I think your course was the best class I’ve EVER taken. It would be amazingly helpful for ANYONE whether they practice yoga or not. For this reason, I think it really resonates. Everything struck me at the core, where the label of yoga really doesn’t even fit. It’s all much bigger and more expansive than that.  -Rebekah

Thank you so much for sharing your light

I feel so much better and hopeful and I feel like a lot of the dark cloud that has been looming over me for a long time now has started to dissipate.  It is wonderful for me to be starting to feel like my real self again and I have applied many of the things you taught me into my own practice in addition to integrating them into my classes.  I can’t thank you enough.  -Elisabeth

Thank you from the bottom of my heart

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