Follow Your Heart, Your Intuition

How often do you check in with your intuition? And what does intuition mean to you? According to Oxford, intuition is "the ability to understand something immediately, without the need for conscious reasoning" and according to Psychology Today, intuition is an unconscious sifting through past experiences and cumulative knowledge in which we make quick associations. … Continue reading Follow Your Heart, Your Intuition


Throughout our lives, we may experience things, feel things, be things that we have great difficulty accepting. When this happens, we may push these parts of ourselves deep into the recesses of our minds and act as if they do not exist. This is not necessarily a conscious process, but one that happens so that … Continue reading One