As we go through school, we are introduced to a lesson, we learn the lesson, we are tested on the lesson, and then we move on. We were not taught value in going back to repeat or revisit a lesson multiple times in order to integrate it more completely. In fact, when someone needs more … Continue reading Replay

And Give Me Something To Believe In

I frequently work with clients on taking a long, hard look at their core beliefs. Core beliefs are our most deeply held beliefs about ourselves and the world around us. These beliefs create the lens through which we see and experience the world, and they influence our perception, thoughts, words, actions, and emotions. In other … Continue reading And Give Me Something To Believe In