Come attend an in-person training with me:

**For YogaFit trainings, use the code KG1 for 10% off anytime**


Join me to get in touch with better health, more energy, deeper rest, and smoother digestion in my Ayurvedic habits course SHINE Body Bright. For more information click here.


June 2021:

June 26-27, 2021: Join me in person for Level 2!

This training will be held at Jane’s Gym in Olive Branch, MS (metro Memphis area).

Dive deeper into YogaFit’s transformational language in Level Two to effectively communicate with your students. Using physical cues, mental imagery, and positive affirmations, you’ll learn to foster a safe, nurturing environment for all students, regardless of their experience or ability. 

Learn more and register here:


July 2021:

July 8-9, 2021: Join me for YogaFit for Addiction and Recovery

This training will be held online in Eastern Time Zone.

Gain a deeper understanding of addiction and compulsive behavior in their many guises—drugs and alcohol, gambling, sex, overeating, shopping and exercise—through the yogic lens of “samskaras,” impressions or pathways carved into the mind by habitual behavior that make addictive patterns very difficult to break.

Learn more and register here:


Photo by Aaron J. Goodwin