Come attend an in-person training with me:

**For YogaFit trainings, use the code KG1 for 10% off anytime**

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March 2022:

March 17-18, 2022: Join me for Recovery Coaching Essentials

This training will be held online in Eastern Time Zone.

In these times of great change and uncertainty, the need for people who are able to provide support, healing, and empowerment is on the rise. Many feel lost and alone as they are attempting to create healthier lifestyles without the crutch of unhelpful numbing agents. In our role as yoga teachers, we have the ability to guide others as they create a place of safety, calm, and stability within themselves. This training combines effective coaching skills along with the ancient wisdom of Ayurveda and the modern science of habit change in order to empower clients in their own journey of navigating recovery from unhealthy and unhelpful patterns. 

Learn more and register here: https://www.yogafit.com/teacher-training/Recovery-Coaching-Essentials-Online/

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March 26-17, 2022: Join me for Level One: Foundations

This training will be held in person at Jane’s Gym in Olive Branch, MS

Directing the focus more inward, Level Three emphasizes the modern application of the philosophical and metaphysical aspects of yoga, paying particular attention to the seven chakras and how they foster a deeper sense of self‐awareness. In this two-day intensive, you will learn how to use your intuition as well as your anatomical knowledge to give your students effective hands‐on assists. 

Learn more and register here: https://www.yogafit.com/find-yoga-teacher-training/level-one-foundations-Olive-Branch-MS-5914/

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May 2022:

May 21, 2022: Join me for YogaFit for Personal Trainers

This training will be held in person at Jane’s Gym in Olive Branch, MS

Designed to help personal trainers incorporate yoga into one-­on­-one sessions with their private clients, the one-­day training will teach you the most effective ways to create a well rounded mind/­body experience. Highly recommended for trainers who use yoga as their primary method of training as well as those who want to incorporate it into their fitness conditioning sessions.

Learn more and register here: https://www.yogafit.com/teacher-training/YogaFit-for-Personal-Trainers/

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May 22, 2022: Join me for YogaCore 4-hour training and/or YogaStrength 4-hour training!

Both of these workshops will be held at Jane’s Gym in Olive Branch, MS

Core (8a-12p): Designed to strengthen and stretch the core, this four-hour, hybrid yoga/fitness training is appropriate for experienced yogis looking to add variety to their practice, fitness or athletic enthusiasts looking to combine yoga and core training, or inexperienced participants who simply need a program focused on core training and/or yoga in a non-competitive and inclusive environment. 

Learn more and register here: https://www.yogafit.com/teacher-training/YogaCore/

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