Come attend an in-person training with me:

**For YogaFit trainings, use the code KG1 for 10% off anytime**

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June 2022:

June 11-12, 2022: Join me for Level One: Foundations

This training will be held in person at Olive Branch YMCA in Olive Branch, MS

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

Learn more and register here: https://www.yogafit.com/teacher-training/Level-One-Foundations/

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June 23-24, 2022: Join me for Recovery Coaching Essentials

This training will be held online in Central Time Zone.

In these times of great change and uncertainty, the need for people who are able to provide support, healing, and empowerment is on the rise. Many feel lost and alone as they are attempting to create healthier lifestyles without the crutch of unhelpful numbing agents. In our role as yoga teachers, we have the ability to guide others as they create a place of safety, calm, and stability within themselves. This training combines effective coaching skills along with the ancient wisdom of Ayurveda and the modern science of habit change in order to empower clients in their own journey of navigating recovery from unhealthy and unhelpful patterns. 

Learn more and register here: https://www.yogafit.com/teacher-training/Recovery-Coaching-Essentials-Online/

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July 2022:

July 9-10, 2022: Join me for Level Two: Communication

This training will be held in person at Jane’s Gym in Olive Branch, MS

Dive deeper into YogaFit’s transformational language in Level Two to effectively communicate with your students. Using physical cues, mental imagery, and positive affirmations, you’ll learn to foster a safe, nurturing environment for all students, regardless of their experience or ability. 

Learn more and register here: https://www.yogafit.com/teacher-training/LEVEL-TWO-Communication/

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July 14-15, 2022: Join me for Level One: Foundations

This training will be held in person at the Memphis Jewish Community Center in Memphis, TN

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

Learn more and register here: https://www.yogafit.com/find-yoga-teacher-trainings/

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July 23-24, 2022: Join me for Balancing Moods

This training will be held in person at Stars in Motion in Hernando, MS

A growing body of research suggests that yoga may be an effective therapeutic tool for the prevention and treatment of anxiety, depression, and other mental health and mood disorders. This two­-day intensive explores modern­-day applications of ancient yoga practices and the latest techniques for self­-healing to balance the nervous system and focus the mind.

Learn more and register here: https://www.yogafit.com/teacher-training/YogaFit-for-Balancing-Moods/