Come attend a training with me:

**For YogaFit trainings, use the code KG1 for 10% off anytime**

__________________________________________

December 2-3, 2023: Join me for YogaFit Level One: Foundations

This training will be held at Faith Inspired Training in Southaven, MS

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

Learn more and register here: https://www.yogafit.com/find-yoga-teacher-training/level-one-foundations-Southaven-MS-15397/

_____________________________________

January 13-14, 2024: Join me for Yoga for ADD and the Autism Spectrum

This training will be held virtually via Zoom in the Central Time Zone

Learn how to incorporate yoga postures, mindful breathing techniques, and the latest integrative therapeutic techniques into your work with children and adults who are navigating the challenges of ADD or Autism Spectrum Disorder. This two-day intensive is ideal for yoga therapists, educators, parents, and health professionals.

Learn more and register here: https://www.yogafit.com/find-yoga-teacher-training/yoga-for-add-and-the-autism-spectrum-live-online-Central-Time-Zone-15501/

_____________________________________

February 10-11, 2024: Join me for Yoga for Warriors (PTSD)

This training will be held at the Olive Branch YMCA in Olive Branch, MS

This trauma-­sensitive yoga workshop zeros in on Post-­Traumatic Stress Disorder (PTSD) and Trauma Brain Injury (TBI), the long-­term effects each one has on the mind, body, and spirit, and how yoga can bring relief. Anyone suffering from trauma—military men and women, and their families; first responders; victims of violence or abuse—as well as the mental health professionals working with them will benefit from this two-day intensive.

Learn more and register here: https://www.yogafit.com/find-yoga-teacher-training/yogafit-for-warriors-ptsd-Olive-Branch-MS-15724/

__________________________________

February 24-25, 2024: Join me for Yoga for ADD and the Autism Spectrum

This training will be held in person at Stars in Motion in Hernando, MS

Learn how to incorporate yoga postures, mindful breathing techniques, and the latest integrative therapeutic techniques into your work with children and adults who are navigating the challenges of ADD or Autism Spectrum Disorder. This two-day intensive is ideal for yoga therapists, educators, parents, and health professionals.

Learn more and register here: https://www.yogafit.com/find-yoga-teacher-training/yoga-for-add-and-the-autism-spectrum-Hernando-MS-15750/