Come attend an in-person training with me:

**For YogaFit trainings, use the code KG1 for 10% off anytime**

November 2020

November 12-13, 2020: Join me for Positive Psychology online!

Increase happiness levels for your clients, your students, and yourself, by integrating evidence­-based interventions into your classes, your therapy sessions, and your life. This two­-day intensive focuses on the core concepts of Positive Psychology and how these concepts complement and parallel the foundational concepts of yoga.  

Learn more and register here:


SHINE Body Bright 8-week online support in creating daily habits based in Ayurveda to align with thrive. Feel your best during the holiday season!

We begin November 25, 2020. Learn more here:


Photo by Aaron J. Goodwin