Come attend a training with me:
YogaFit Level 5: Unification
Join me live online July 12-13 in Central Standard Time for this 2-day training.
Learn Practices to bring a level of awareness and calm to everyday life.
Level Five brings together all that you’ve learned in your YogaFit 200-hour teacher training, and shifts the emphasis from external accomplishments to internal growth. Applying the powerful practice of staying in the present moment, an integral tenet of the essence of YogaFit, this two-day intensive may be the end of your official teacher training, but it’s just the beginning of your journey inward toward true integration.
All participants are required to complete the Brief Strengths Test, authentichappiness.org, print individual results, and bring these results to the training.
For more information and to register, click here: https://catalog.yogafit.com/product/level-five-unification-live-online/
Yoga for Addiction and Recovery
Join me in person July 26-27, 2025 for this 2-day training at Stars in Motion in Hernando, MS.
Gain insights into trauma-informed care and develop effective strategies to tailor yoga practices that resonate with individuals facing addiction challenges.
Equip yourself with the skills to create safe and supportive environments where students can explore their path to recovery holistically.
Gain a deeper understanding of addiction and compulsive behavior in their many guises—drugs and alcohol, gambling, sex, overeating, shopping and exercise—through the yogic lens of “samskaras,” impressions or pathways carved into the mind by habitual behavior that make addictive patterns very difficult to break.
For more information or to register, click here: https://yogafitnews.com/find-yoga-teacher-training/yoga-for-addiction-and-recovery-Hernando-MS-16378/
Positive Psychology
Join me August 1-2, 2025 live online in Central Standard Time for this 2-day training.
Learn how to create classes that foster gratitude, mindfulness, and joy, empowering your students to cultivate a more positive mindset.
Transform your teaching by blending the science of happiness with the art of yoga, making a lasting impact on your students’ lives.
Increase happiness levels for your clients, your students, and yourself, by integrating evidence-based interventions into your classes, your therapy sessions, and your life. This two-day intensive focuses on the core concepts of Positive Psychology and how these concepts complement and parallel the foundational concepts of yoga.
For more information and to register, click here: https://catalog.yogafit.com/product/positive-psychology-live-online/